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Shawn Booth's Favorite Savory Way to Fuel Up for a Work Out - Rise

Shawn Booth’s Favorite Savory Way to Fuel Up for a Work Out

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Published on May 11, 2016 by Cooking Light

Shawn Booth, owner of Meal Plans by Shawn Booth, shows us what he snacks on before workouts to get enough carbs, protein, and fat to keep him powered up.

Category Food & Drink Tag bachelor carbohydrates carbs cooking light cooking light feed easy eggs exercise fast fat meal meal plans protein recipe shawn booth snack toast workout

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