For those of us who have to deal with social anxiety, we know how difficult it can make even everyday events. In this episode of Yoga Matters, Mariah shows us how to find our center when these moments hit, and take back our day!
Published on June 29, 2016 by Hello Giggles
Category Lifestyle
Tag anxiety crowd health hello giggles hello giggles feed hellogiggles meditation party public social video wellness yoga
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